*time sensitive offer available today only
Happy Solstice week!
Whether you are in the North experiencing the peak of Light and long days, or in the South, in the deep, dark cave of winter…or like me, in the tropics where the variation between sun-moon is very slight; this is a powerful time for us to pause, be still, steep and reflect.
I’m thinking about integrity a alot. Where am I not honoring my intentions, my core desires, my words? What are the structures in my life that are losing integrity, strength, alignment? Who are the people and places I want go deeper with, marinate in, stay close to?
How can I be more integral to my soul?
Below is a practice for those of you who wish to soak in the energy of Surya, it’s an ideal morning practice (especially for these Solstice days (20th-22nd) an ideal Sun-day practice and of course any time you feel the call to ‘wake up’
But first, I have a very enlightening chat for you to listen to with my dear friend on the oath, Kate Smith Jamison. She is a wise woman, Ayurveda and Jyotish practicioner and has the most Vata-pacifying voice - you are going to love this.
In this interview we talk about
How Kate and I first met, 10 years ago, in India
Making the leap from Goldman-Sachs to Ayurveda partitioner
Returning to our roots and marrying Celtic and Vedic wisdom
An introduction to Jyotish, Vedic astrology
How Vedic wisdom helps us to ‘zoom out’ especially in difficult times
Solstice ritual practises
How to handle super long summer days in the far North
The Solar Return program, Kate’s signature year long offering (time sensitive bonus available when registering by June 16)
Kate’s non-negotiable nourishment practices as a mum of three
